Showing posts with label Weight Loss. Show all posts
Showing posts with label Weight Loss. Show all posts

Weight Loss Journey - Week 2 & 3

February 23, 2015

I'm so excited to share this layout with you, mainly just because of how much weight I've lost! In my second week, I lost 2.4 lbs and this week I lost 2.8 lbs! With loosing 1 lb my first week, that's 6.2 lbs in 3 weeks! I was so sure I had gained or least not lost weight this week. I ate more junk than usual, didn't walk and used some of my weekly points. I am over the moon! I don't have many pictures in this spread but I'll try and take more pictures of favorite meals and things like that for this week. 


Weight Loss Journey - First Week

February 14, 2015

Today I'm sharing the details of my first week of weight watchers and my weight loss journey. The first thing I have to say, is that I'm surprised at how easy it is! I think any other time I've tried to loose weight, I thought I couldn't eat anything sweet and had to eat only healthy things but now, thanks to Weight Watchers, I know I can have those things I love, just in small amounts. 


Beginning My Weight loss Journey

February 11, 2015

I've pretty much always struggled with my weight and it was one of those things I learned to accept. Even when I was a competitive swimmer and would do over 100 crunches a day, I never had a flat stomach. In 2013, I started birth control due to extremely painful periods and that is when the weight really started to pack on. In that year, I gained over 20lbs and it just didn't stop. I'm now at 247lbs....but I am finally doing something about it. No one likes to share how much they weigh but I feel like putting it out there makes me more motivated to loose all of that extra weight.

I started Weight Watchers on February 2nd and decided to create a weight loss album to keep me motivated. This will include pictures, favorite recipes, amount of weight I've lost, accomplishments, and probably a few other things. I've tried loosing weight before but I never took it seriously until now. I know I can do it and I'm proud to say I lost 1 lb in my first week of weight watchers. 

Here are my first couple of pages for my weight loss album. 


 
FREE BLOGGER TEMPLATE BY DESIGNER BLOGS